This practice deeply transformed me and my whole life and I am forever grateful to it. I’ve developed a whole new different perspective on my body, my mind, my patterns and thus, on my relationships. Through this empowering practice, I discovered new layers of compassion and acceptance. I’m deeply committed to share its transformative power, the possibility of having a nurturing practice, intended to sustain a daily life and a new, honest and loving approach towards it.
I go to Mysore in India every year to practice with Sharath Jois at the KPJAYI. I’m grateful for saying I’ve been practicing under Matthew and Carla Vollmer‘s guidance since 2013; a source of inspiration and teachers who remind me why I practice.